Sample Week's Retreat Agenda

Western Spirit offers individual personal retreats, women's retreats, couples' retreats and executive retreats. Every retreat offers empowering and enriching workshops, exciting outdoor activities, and time for meditation and reflection. Your own retreat will be customized for you, however, because you have the opportunity to select in advance which workshops you want us to schedule during your week. You can also choose which outdoor activities to participate in while you are here and how much time you wish to spend in meditation and silence. The following is a

SUNDAY - guests arrive around 5:00 pm. We get acquainted, have an orientation of the facility, and review the week's schedule.

MONDAY - WORKSHOPS: Developing Your Intuition & Meditations for Healing
                      ACTIVITIES: Sedona tour and vortex hike
                       EVENING: tai chi or yoga class


TUESDAY - WORKSHOPS: Living in the Moment & Gratitude Journaling
                       ACTIVITIES: Ancient Indian ruins & Native American visit
                       EVENING: guided healing meditation


WEDNESDAY - WORKSHOPS: Recognizing Your Abundance
                              ACTIVITIES: Grand Canyon tour & hike
                              EVENING: dinner in the old ghost mining town of Jerome


THURSDAY - WORKSHOPS: Communicating With Your Angels and Guides
                          & Healing Your Spirit
                          ACTIVITIES: open time (meditate, journal, hike or many other
                          options available)
                          EVENING: cowboy cookout and western music show


FRIDAY - WORKSHOPS: Strengthening Your Relationships &
                   Listening With Your Heart
                   ACTIVITIES: Oak Creek hike or Cathedral Rock vortex climb
                   EVENING: massage


SATURDAY - Master Mind and Angel Walk activities
                          check-out by 11:00 am